Transform the Nest

Psychotherapy and Healing

About

Specialties

Life Transitions

Perinatal Support

Compassion Fatigue

Offerings

Couples Therapy

IFS Workbook Group

2026 Wheel Retreat Series

Resources

Mentorship Program

Psychotherapy and Healing

About

Specialties

Life Transitions

Perinatal Support

Compassion Fatigue

Offerings

Couples Therapy

IFS Workbook Group

2026 Wheel Retreat Series

Resources

Mentorship Program

YOU ARE INVITED TO

CONNECT. ALIGN & HEAL

Email Now for a Free 20 Minute Consultation

TRANSFORM THE NEST

Psychotherapy & Healing for Northern Colorado

2629 Redwing Road #112 Fort Collins, CO 80526

We acknowledge we reside on Ute, Arapaho and Cheyenne Territory, the original people of this beautiful land.

Monthly Donations are made to the Lakota Way Healing Center, Loveland Foundation and Trees, Water, People to honor reciprocity and support healing and justice for Mother Earth and those deeply affected by colonialism.

Get started on Living a Value Aligned Life

Subscribe to my monthly newsletter below and
receive a free Values Exercise Worksheet to identify your values and start living your life on purpose.

First Name

Last Name

Email Address

I respect your privacy. Really. Unsubscribe at anytime.

Thank you for signing up for my newsletter. I sure hope it helps you connect to your heart in deep and meaningful ways.

Love, Jen

Let’s Connect!

I wanted to give a shout out to Riley who has been doing some amazing couples work. It can be really hard to find a fair and effective couples counselor and Riley has proved to make a difference in the relationships of her clients. We do have some sp

We still have a couple spots for the IFS Workbook group. I have no doubt this will be a powerful group to learn about your parts in community with other women. We are offering a payment plan and still have to Early Bird Special available. This will b

Here is a photo of the sweetest little set up from @wildsidesauna who will be joining us at the Imbolc Intensive on Friday February 2nd for sauna and cold plunge to honor the mid-winter season. The retreat will be 10-4 with circle immersion, breathwo

Registration is open for the 2026 Imbolc One Day Intensive! I am thrilled that Krista with @wildsidesauna is joining us again with a Cold Plunge and the cutest sauna you ever did see!

@noco_cold_plungers will be joining us as well to assist in cold

A huge part of my work is sharing books and authors that can help to shift our perception of history, time and the future. Evolution for me has been as much about learning as unlearning. I now am an affiliate with bookshop to share these amazing work

Registration for the 2026 Wheel Series is officially open! We will be honoring the Year of the Fire Horse. These intensive experiences have been incredibly restorative and connecting. I am thrilled to be continuing them in 2026 with my special and ta

The last healing circle will be on Saturday, December 13, 2025. This 4 year anniversary will be a special one &hearts;️ I will miss holding space at sourcepoint and am sure I will be back in that sunroom or yurt for special events. Link in bio to reg

Riley and Adrin are starting a new IFS workbook workshop in 2026! It will be in our sweet little living room here at Transform the Nest. This will be an incredible opportunity to learn more about your parts and ways to heal from your parts in communi