Psychotherapy and Healing
Instagram and website graphics (17).png

Monthly Breathwork Circle

Monthly Breathwork Circle for

Collective Grief & Healing

Circles Begin August 18, 2026


Collective Grief & Healing for Your Heart

We are living in extrodinary times. Connecting to our hearts in communiyt is a way to offer salve to the understandable grief we are all carrying. We are not meant to hold our heartbreak alone. This monthly online gathering provides a dedicated, gentle space to honor your sorrow, connect with others, and find somatic relief from the collective heart break for our world.

Led by Jen Phippen, this virtual circle is an invitation to pause, exhale, and process your internal world in a supportive, trauma-informed community.

2026 Dates: August 18, September 15, October 20, November 17, December 15

What to Expect

  • Check-In & Naming: A safe space to voice your heartbreak and your hopes for the world.

  • Conscious Breathwork: Guided breathing practices designed specifically for nervous system relief.

  • Somatic Integration: Gentle prompts to help you release stored tension and emotional weight.

  • Collective Connection: Deep alignment with self and others, reminding us we are not isolated.

Event Details

  • When: Third Tuesday of every month

  • Time: 6:00 PM – 8:00 PM (Mountain Time)

  • Where: Online via Zoom (Link provided upon registration)

  • Facilitator: Jen Phippen (Transform the Nest)

  • Investment: $30 per session

No prior breathwork experience is necessary. Bring your heavy heart, your resilience, and your desire for connection. Come exactly as you are.