Grief & Bereavement Counseling

Are you feeling profound sadness after the death of a loved one? Perhaps you are in the caregiving role of a seriously ill loved one and are experiencing anticipatory grief. Some signs of complicated grief are experiencing excessive guilt about something left unsaid or undone, feeling gripped with fear or aught in a cycle of anxiety, helplessness, or panic. It can be difficult to resume a normal life while struggling with grief.

Learn To Cope and Honor Your Unique Grieving Experience

Grief is the price we pay for love and a natural human response to loss. That doesn’t mean the loss of a loved one or anticipating a loss isn’t an intense experience. While painful experiences are normal during this time, your emotions may feel trapped on a non-stop roller coaster. You may experience downs and deeper downs with brief periods of respite.

You can learn to express and come to terms with the broad range of emotions involved in the grieving process, from those that you may expect such as sadness, loneliness, exhaustion and to those that come as a surprise, such as relief, anger, and a sense of confusion. I offer a variety of heart-centered therapeutic approaches to best support you and work with you as an compassionate collaborator to empower you through the healing process.

Loss is a very personal journey, with some finding it more difficult than others. While grieving for the same person can often foster compassion and connection among family and friends, it’s also common for the grieving to struggle with anger, conflict, a lack of understanding, or an inability to fully share your feelings with others. I provide grief and bereavement counseling to provide you a much-needed safe space to work through your struggles.

You May Benefit From Grief And Bereavement Counseling If:

• You want to live a happier, more connected life

• You’re struggling to come to terms with a loss

• You feel overwhelmed with grief, fear, despair, or worry

• Your faith seems shattered and you feel abandoned at your time of greatest need

• You feel alone as everyone else seems to have moved on without you

• You’d like professional support to better cope through the grieving process

Get The Support, Guidance, And Expert Care You Deserve.

In my grief and bereavement counseling services, I will work with you toward honoring and healing your pain so you can function well in your post-loss or anticipating-loss life. I will listen with empathy and discuss ways to deal with unhelpful thoughts and behaviors, and teach you techniques to manage distress and enable you to move forward.

I am available for in person sessions in my Fort Collins office and can provide counseling for the entire state through online therapy in Colorado. I offer free consultation call to help you decide if I am the right therapist to help you thrive. I look forward to connecting with you to help support your journey today.