Deep Time Presence

If we can span out and allow ourselves to have a deep time perspective, weaving through millions of years, millions of galaxies, even perhaps millions of lifetimes, we have the opportunity for a perception shift. This collective shift is what is emerging through the cracks of this great collapse. This shift is about understanding the multiplicity of truths in any situation and finding our purpose within the crumble.

EMDR as a Spiritual and Ancestral Healing Tool

As a psycho-spiritual therapist, I am always looking at ways to integrate evidence-based clinical healing modalities with spiritual principles and ideas. My favorite evidence-based practice to incorporate into sessions is EMDR. Eye Movement Desensitization and Reprocessing (EMDR) is a well-established and evidence-based therapeutic technique used to treat trauma, anxiety and depression. While its impact is undeniably impactful, it can also be a powerful spiritual tool, capable of facilitating profound personal growth and spiritual awakening while simultaneously healing trauma.

Jen PhippenApril 22, 2025EMDR, Psycho-Spiritual Therapy, Ancestral Healing, Spiritual Healing, IFS informed EMDR, IFS