Living Fierce
A 10 Week Workshop to Utilize Sacred Rage as a Tool for Meaningful Change
Cohort #3 begins September 14, 2024 with Weekly Zoom Calls and Two in Person Full Day Retreats.
RMHP Medicaid accepted!
Part Meditation, Part Creative Expression, Part Breathwork and Embodiment, Part Story Telling
Women throughout history have been asked to repress their emotions in the name of domination and control. This program is for women who want to reclaim their power and honor the fierce feminine within. Our rage is sacred and can be an incredible alchemical tool to help move us towards the life we want, both personally and collectively. Together, we will explore the impact of oppressive systems on our sacred bodies. We will find ways to honor our histories and those of our ancestors while looking towards future generations.
This workshop will act as an initiation into the deepest and most passionate parts of ourselves. The work will be in relationship to our natural rhythms and honor the wide range of human emotions. It will be a safe space where we will meet our difficult feelings with compassion. We will navigate our hearts desire for real and meaningful change.
Meet Your Guide
I'm Jen Phippen and I have been questioning the status quo as far back as I can remember. There was a time that I was far from fierce. I kept myself small and voiceless to adapt to the predominant culture. I bought into the idea that there was something inherently wrong with the anger I felt and I was the broken piece of an otherwise “normal” culture.
Becoming a mother motivated me to dive into some deep work to deconstruct this messaging with an open heart. I have come to appreciate what my rage was responding to and how to honor that deep desire for justice. I now utilize my own rage as a catalyst for creating change for hurting souls. You can read more about my experience here:
I have incorporated what has worked for my personal journey alongside my 12+ years of professional experience as a psychotherapist to create this workshop. When I’m not working, you can find me singing, dancing and exploring with my little pack of wildings in the foothills of Colorado.
This Program Is For You If:
You have been going through your own evolution and you are getting in touch with some deep feelings of rage when looking at the destruction and harm in our systems and throughout the world today.
You have finally taken a leap to honor yourself (ie: divorce, changing jobs, starting your business, developing a spiritual practice) and have yet to find solid footing on this next chapter.
Perhaps, you are anticipating taking a step that requires deep faith and trusting your inner knowing and you are looking for community and support in making these changes.
You have been told you are too much or not enough throughout your life and you are now ready to honor and embody your authentic self despite the fear of disrupting status quo.
You are a change maker yet often feel as though you are the only one trying to make real and lasting changes in your world.
You have a deep desire to connect to other spirit led women who sincerely want to make lasting changes to the world.
You are interested in real and lasting change in your life and are ready to take the steps to work towards a more enriching and fulfilling life.
You are open to learning embodiment practices that will help you align emotionally, physically and spiritually.
You Will Learn How to Claim Your Rage as Your Super Power
You will walk away with a clear understanding of where your rage comes from and discover more adaptive ways to honor your beautiful and understandable feelings.
You will discover how to to honor your normal reactions to injustice without burning out.
You will unlearn the harmful cultural messaging that has impacted you and learn how to deeply trust your intuition.
This 10 week program will include writing exercises, guided meditation with an opportunity for you to write your own story and have other women witness the fierce impact of your words and truth.
This Workshop Will Include:
2 in person full day retreats
8 x 90 minute Zoom Sessions
Access to the Wise + Wild Soul Collective Private Community.
Private social media group for co-creation and support.
Resources Include: breathwork, guided meditations, personal essay writing exercises, mindfulness and embodiment tools to cultivate your own personal practice.
Investment
The standard rate for this workshop is 3 monthly payments of $250/ month for 3 months ($750 in total). In order to have equal access to the workshop, I am able to accept RMHP Medicaid for this workshop alongside monthly payments.
Sign up now if you are ready to claim your rage and honor the deepest & most beautiful parts of yourself. If you have RMHP and are interested in signing up, send me an email at jen@transformthenest.com to sign up!
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We will be meeting on Zoom Mondays 9 am - 10:30 am from September 23 through November 18th
Our first retreat will be on Saturday September 14, 2024: 10 am to 4 pm
Our second retreat will be determined.
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Each day long retreat will be at the Primrose Studio at Reservoir Ridge:
4300 Michaud Ln, Fort Collins, CO 80521
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This is a big commitment! Send me an email and we can set up a time to chat about it and you can discern if this is right for you!
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Cancellations must be made by September 7, 2024 and will incur a $25 administrative fee.